5 Things Your Therapist Wants You to Know as a New Mom Here I am 9 months in on this postpartum journey and still learning to navigate the highs and…
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Verse 35: But Peter declared, “Even if I have to die with you, I will never disown you.” And all the other disciples said the same. Verse 56: But this has…
Ever struggle with feeling so emotionally overwhelmed you’re almost paralyzed by it? Or perhaps you’re on the other end of the spectrum and experience apathy, a complete lack of connection…
“Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.” (Ephesians…
“We need to take the whole line back to formula.” ~Dr. Stromm Sometimes the seemingly inconvenient wisdom serves us best. In an age when mental health can be a buzz term…
Attention Deficit Hyperactivity Disorder (ADHD) is often unrecognized and under-diagnosed in adults. It is important to understand Adult ADHD as it often leads to other conditions following life-long frustration and…
I’ll never forget the words of my wise father at the grave site of someone that was very dear to us all. He said, “Thank you God, for the sorrow…
Burnout is a pervasive issue in today’s fast-paced and demanding world. Whether it’s due to work-related stress, personal challenges, or a combination of both, feeling burnt out can have a…
What is your strongest talent or gift? I’m not afraid of the dark. Favorite season of the year: summer, fall, winter, spring? It has been fall, but that’s painful right…
Have you ever noticed a person’s eyes when you ask them about a certain detail or memory, they look in a certain direction? You may have noticed yourself doing this…
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