“Trust” About every single couple states the same one word when asked, “What do you think is the foundation for a good marriage?” – trust. Along with this word comes…
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As an adult, dealing with the many changes of COVID-19 was stressful. Wearing a mask, staying at home, social distancing, and working from home became our new normal. I know…
One of my favorite scriptures is Philippians 3:13 as it says, “Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I…
The most common complaints I hear couples present when they sit down for their first session are about “poor communication” and/or a “lack of intimacy/affection.” There is a strong disconnect…
The season leading up to a wedding can be a jumble of excitement, stress, anticipation, and anxiety. There is so much planning to do for the big day from the…
We have all been there something unexpected happens, you get cut off driving down the street or someone ate the rest of the leftovers you were planning to feast on…
Once the act of forgiveness is chosen, how does one do it? It is a process. There are things that impeded the process and things that facilitate it. Forgiveness can…
I recently attended a meeting where I heard Margaret Wehrenber, Psy. D describe the anxiety people are experiencing from the pandemic as ambient anxiety where we are bombarded 24/7 with…
Do you ever look at the people with whom you live and think, “I don’t know these people anymore.”? If so, consider these tips for renewing emotional connection. Start slow…
Sometimes, we have to think about where we are in our marriage in order to have a better understanding of what to do next. So, ask yourself these few questions…
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