When you are in the midst of the “fork in the road,” which path do you take when you are faced with difficult decisions to make regarding your life’s situations? Do…
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Because of the COVID-19 pandemic, we are experiencing a higher death rate than we’ve seen in generations. And, as a result, you are more likely to find yourself talking to…
During these stressful times it is easy for people to let go of practices that help build resilience. Listed below are a few questions you can ask yourself each day…
My question to you as a professional mental health therapist is what is your ability to hear him or her or others that are different or appear to be different…
A couple of weeks ago, when I was coming into my office, a Red-Shouldered Hawk was perched behind one of our air conditioning units and seemed vulnerable. I didn’t realize…
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