You may have heard that light drinking can be good for your heart. With heavy or at risk drinking any potential benefit is far outweighed by the greater risks (NIDA)….
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The experience of going through infidelity (or any kind of betrayal) is the very definition of trauma. The very upsetting, confusing, surprising, scary event shakes most individuals to their very…
The first step in serious stress management involves getting an accurate diagnosis of the problem. Take the time to thoroughly assess for the sources of your stress. Some things are…
In Stormie Omartian’s book, entitled “The Power of a Praying Husband” she points out three top areas of prayer wives expressed needing prayer in: their spiritual lives, their emotions and…
I am currently reading a book by Stormie Omartian, titled “The Power of a Praying Husband.” So many times in marriage, energy tends to be focused on outwardly reacting to…
If you are asking yourself this question there is a reason. Maybe you don’t remember what happened the prior night after drinking, maybe you are embarrassed about something you said…
If you are a woman reading this post, I’m glad you’re here. You can be a huge help! Ladies, regardless of your current circumstances, healthy or unhealthy, positive or negative,…
In everyday conversation, we talk about “trauma” and we use the term to describe any number of things that we find emotionally disturbing or that elicit a strong negative reaction…
Being married to a spouse who drinks too much can be anywhere from annoying to exasperating. You may have tried everything you can think of to change your spouse’s drinking…
What Is God Trying To Tell Me? Are you listening aggressively to His will and not yours? Why Me? Why not you? Why Do Bad Things Happen To Me? You’ve…
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