Communication and conflict management are issues that impact every relationship. The more intimate the relationship, the greater the importance of healthy communication and conflict management. These are issues that every…
1, 2, Step: Never Fight Again in Your Marriage Let’s be honest. Having disagreements in your marriage is normal and inevitable. There is going to come a day where you…
Your negative critical self-talk can and will create a dangerous pattern that’s difficult to break. Setting self-boundaries (saying no) towards critical negative self-talk can start the positive process of being…
As a conclusion to my last two posts, this article discusses ways of completing the stress cycle and how you know you are through it. Derived from the book Burnout:…
How many times have you been faced with this statement? Whether you think it, say it or hear it – these are words that can have a lot of different…
Storms don’t discriminate. Everyone faces storms in his or her lifetime, whether adults or children. Sometimes we may ask, “Why me?” Maybe the question we should be asking instead is…
Conflict-resolution skills are essential for repairing and preserving close relationships. Most of us grew up in families that did not model healthy conflict-resolution. So, the task of learning these fair…
Conflict is an inevitable part of any close relationship. Most people dislike engaging in conflict and some people even go out of their way to avoid it. But, resolving conflict…
“In your anger do not sin. Do not let the sun go down while you are still angry, and do not give the devil a foothold.” (Ephesians 4:26-27 NIV) One…
5 Things Your Therapist Wants You to Know as a New Mom Here I am 9 months in on this postpartum journey and still learning to navigate the highs and…
Recent Comments