Some fear responses or anxiety in life are normal, but when it begins to overwhelm us and impede our sense of joy and well- being, then it can become a…
Read More
The modern medical system can be exasperating for patients and their families. If your parent or spouse was ill before she died you likely endured endless doctor visits, tests, and…
Just like there is no single right way for you to mourn, there is no single right way for your brothers or sisters to mourn. In fact, it is likely…
Summary of: Part I, Section Three (second half), “The Abusive Mentality” From: “Why Does He Do That?” by Lundy Bancroft Penguin Publishing Group. Kindle Edition. If after reading Part…
Bullying may be more recognizable in childhood, but is something that can continue through adulthood. Typically, it is not as easily recognizable in adulthood. However, bullying in both stages of…
Summary of: Part I, Section Three (first half), “The Abusive Mentality” From: “Why Does He Do That?” by Lundy Bancroft Penguin Publishing Group. Kindle Edition. Living in an emotionally…
For some of us, the loss of a parent may be the first significant loss we have had. We frequently hear the word grief and have certain thoughts, expectations, etc….
Well, if there’s one thing I’ve learned, and continue to keep learning, it is that relationships are the messiest and hardest things we do on this planet and they require…
Change can be very difficult for some people as it can cause one to look into his or her life experiences more closely. Difficult emotions can unravel when you look…
Habits are routines that need to be acknowledged whether good, bad, healthy, or unhealthy. Habits affect your everyday behaviors. How do your habits relate to Mental Health issues such as…
Recent Comments