Communication and conflict management are issues that impact every relationship. The more intimate the relationship, the greater the importance of healthy communication and conflict management. These are issues that every…
1, 2, Step: Never Fight Again in Your Marriage Let’s be honest. Having disagreements in your marriage is normal and inevitable. There is going to come a day where you…
Hey, Everybody! My name is Logan Everett and I wanted to do a little bit of a different post compared to the typical posts that I do. I wanted to create this…
Fruit of the Spirit Written May, 2024 May is Mental Health Awareness month and everyone needs to have positive mental health focus. So, using Galatians 5:22, you are able to…
April is Stress Awareness month and everyone needs a good stress reducing exercise that takes just a few minutes and affords your Autonomic Nervous System a little break. Over the…
Your negative critical self-talk can and will create a dangerous pattern that’s difficult to break. Setting self-boundaries (saying no) towards critical negative self-talk can start the positive process of being…
As a conclusion to my last two posts, this article discusses ways of completing the stress cycle and how you know you are through it. Derived from the book Burnout:…
How many times have you been faced with this statement? Whether you think it, say it or hear it – these are words that can have a lot of different…
Storms don’t discriminate. Everyone faces storms in his or her lifetime, whether adults or children. Sometimes we may ask, “Why me?” Maybe the question we should be asking instead is…
We talked last month about the difference between stressors and stress and the importance of processing stress on a regular basis. Removing the stressors does not mean the stress cycle…
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