Ah, the lazy, hazy days of summer! Summer…that idyllic time when your kids have unlimited time to sleep, to play, and to do generally whatever pops into their little heads. …
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Roughly eight years ago, my wife and I decided to home school our first child. Neither my wife nor I had ever been homeschooled and went to public school. As…
To finish up this series of blog articles, based on Stormie Omartian’s book “The Power of a Praying Husband”, I will focus on the area of motherhood. One obvious and…
I had just finished watching a Ted Talk called The Power of Vulnerability and Wholehearted People by Dr. Brene Brown and it struck me how much we have the capacity…
Summer is a special time of year when families have time to be together. When school is out and it’s a new kind of busy. If you are feeling summer…
Currently, I’m reading Stormie Omartin’s book, entitled “The Power of a Praying Husband”. The book emphasizes the top three areas husbands need to pray for their wives are in the…
I’ve been a therapist for over 10 years now and one of the most challenging conversations I continue to have with clients is about psychiatric medication. When I tell clients…
You may have heard that light drinking can be good for your heart. With heavy or at risk drinking any potential benefit is far outweighed by the greater risks (NIDA)….
The experience of going through infidelity (or any kind of betrayal) is the very definition of trauma. The very upsetting, confusing, surprising, scary event shakes most individuals to their very…
The first step in serious stress management involves getting an accurate diagnosis of the problem. Take the time to thoroughly assess for the sources of your stress. Some things are…
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