While at home your spouse walks into the room, makes a statement and asks a question. You’ve heard this before; you know this isn’t going to be a good conversation….
Want try something playful with your partner? Get some Monopoly play money and give each other a breakdown of 5 (1s), 5 (10s), and 5 (20s). Start a conversation with…
There are many books, articles, journals and experts throwing claims to say they really know how marriage and relationships work. You see the stores filled with couple self-help books that…
Have you ever wondered about making a big change in your life? Should I look for a new job? What can I change about my relationship to make me happier?…
Does our mental health matter? Is our mental health different from our physical health? Does the stigma of mental health blindside us to seek professional help? When we become physically…
In Part 1 of this blog series, we discussed how un-forgiveness and resentment can leave you dealing with a lonely and empty relationship. It takes action to forgive your partner’s…
How many times does it feel like you’re preparing for battle or you feel like you get dropped in the middle of a “war zone” every time a conflict comes…
Most people don’t wake up one day and decide to make a change, especially an everlasting change. Behavior change can take time and we often go through stages of change….
Sometimes, as a couple, you get stuck feeling more hurt than good from your partner. And when you feel more hurt than good from your partner, forgiveness is difficult to…
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