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Bullying may be more recognizable in childhood, but is something that can continue through adulthood. Typically, it is not as easily recognizable in adulthood. However, bullying in both stages of life are very important to understand and identify in relationships to help one know how to move forward. According to Psychology Today, the public has paid an increasing amount of attention to bullying among grade school children. This is a positive development, but bullying is not confined to grade school. Bullying exists in the adult world too, where it often goes unrecognized or is conflated with other types of interpersonal conflict and abuse.

Bullying is a pattern of behavior that repeats itself and deliberately causes harm and humiliation to others. While adult bullying and childhood bullying share a common history of pain and suffering, there seems to be a shortage of material and conversation on adult bullying. Research reports that because adult bullying is often sneakier and more masked, the person being bullied is more likely to carry shame and self-doubt—wondering if it’s all “in their head.” When this happens, they are misinterpreting what is happening. Furthermore, the person getting bullied may likely be worried about real-life outcomes that can have long-term and devastating effects such as loss of their job, relationships, or reputation. Because of this, adult bullying feels taboo and carries more weight (Psychology Today).

Know that there are many forms of bullying. Also know that there is help for you. If you are in an adult bullying situation, a professional can help you recognize the bullying behavior and can help you condemn the bullying behavior as well.

Reference

Cheyette, B., Psychology Today 2019 Sussex Publishers, LLC

Mary Guynn

Mary Guynn is a Mental Health Counselor Resident. She is devoted to working with loss, crises and trauma in people’s lives that include the needs of young children, preteens, adolescents, and adults. Outside of work, Mary likes to read, sing, and listen to different genres of music.

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