As parents, we don’t always understand our teens and their choices. It’s important for us to remember our teens are getting ready to become adults and this stage isn’t an…
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Marriage is one of the most beautiful connections and bonds you can ever see. When you see a couple that has enjoyed a lifetime of joyfulness, you tend to know…
Be aware that your individual healing process comes from what God has built in each of us. Believe it or not, you already have the tools to explore your pain so…
Trauma is any deeply distressing or disturbing experience that causes mental/emotional anguish and pain. Everyone will experience some form of trauma in their lifetime. According to The National Center for…
What is your purpose for seeking counseling? Have you experienced a crisis or life threatening traumatic event at some point in time in your life? Does the traumatic event restrict…
All couples fight. According to the research conducted by Dr. John Gottman, the following 4 traits are major factors in the ultimate demise of love relationships. Dr. Gottman calls these…
Ways to Increase Commitment: Pray that God will either keep or turn your heart daily to your marriage. Remember positive memories with your spouse. Make a list of the highlights…
Are you struggling in communication with your partner? Do your conversations get de-railed and end in an argument? Does one of you end up shutting down? In either case, it…
Focus on maintaining emotional connection with your child. Instead of focusing on the problematic behavior, first seek to find out what’s going on emotionally with the child. If you can…
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