Positive Parenting Through Divorce

January 26, 2012 No comments yet

Divorce seems to be just as common as marriage.  In 2008, the divorce rate in America was close to fifty percent.  Although divorce seems more common, how to deal with a divorce is anything but common.  A divorce is hard on everyone in a family.   Children of every age are affected differently by divorce.  [...]

Healthy Marriage Tips: Roommate vs. Spouse

January 24, 2012 No comments yet

Have you and/or your spouse ever felt more like roommates than marriage partners?  If you have, you are certainly not alone.  From my own personal experience, I know my wife and I have felt this way before, as well as most of the couples that I see in counseling.  The good news is, there are [...]

Finding The Right Counselor

December 12, 2011 No comments yet

Below you will find helpful suggestions to consider when looking for mental health counseling services.  Keep in mind that not every counselor will be a good fit for you, so be patient when searching for someone that fits all your criteria.  Remember, if you don’t feel comfortable with your counselor, keep looking.  A counselor that [...]

Marriage Tips: Partnership

August 11, 2011 1 comment

It is good to have some healthy, loving and playful competition between husband and wife.  This kind of completion can help maintain and strengthen the couple’s bond with one another, by increasing motivation, quality time, love, respect, and friendship, just to name a few.  The problem comes when this healthy competition turns into a “winner [...]

Help in Marriage – Christian Marriage Counselors — Marriage Problems

May 7, 2011 7 comments

Looking for a Christian marriage counselor?  Struggling to know where to go and what to look for?  Sometimes it isn’t easy to know where to go to get the help with marriage.  Marriage problems are very common but what do we do when we just can’t get unstuck from the marriage problems?  Here are five [...]

Marriage Counseling Does It Work? — In Marriage Counseling

May 6, 2011 1 comment

Most couples struggle at some point in their marriage.  Life’s stresses (job loss, divorce, infertility, infidelity, death of a loved one, etc.) make it difficult to maintain the love we obtained in the beginning of our relationship.  As a marriage family therapist, I often get asked, “Marriage counseling…Does it really work?”  And my answer is [...]

How Do I Spot Healthy Relationships?

April 7, 2011 2 comments

Let’s face it, we’re all social creatures. Regardless of our personalities, we need ongoing, dedicated relationships with others.  But merely being connected is not enough. Human attachments have a huge impact on us for better or worse; some are healthier than others. Some are even downright draining. How would you describe most of your relationships? [...]

Running on Empty

March 10, 2011 4 comments

I don’t like to exercise.  Who does?  I mean, really?  We go to these places where everyone is trying to look leaner and meaner.  We walk around like zombies trying to get through the workout so we can go home eat what we want, watch TV, be with our family/friends and then do it all over again!  [...]

Three Ways to Communicate Badly

March 9, 2011 25 comments

When we are in close relationship with others, the need for good communication is essential.  However, our ability to communicate poorly often gets in the way of closeness.  I say “this” and you hear “that.”  We end up with a “he said/she said” story that is confusing at best and often alienates us.  The tension [...]

Signs of Depression

March 4, 2011 2 comments

Everyone needs someone who cares. One of the most important factors in mental health is the support and acceptance of friends. Friends can make a difference by offering encouragement, understanding, and emotional strength. Anyone, however, can be affected by mental illness. Knowing what mental illness looks like and what to do can help those you [...]



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bnRlbnQvd29vX3VwbG9hZHMvMy1ncm9mZl9oZWFkZXIucG5nIjt9PC9saT48L3VsPg==