Everyone experiences anxiety from time to time – in new social situations or before some type of performance-based activity like stage fright. But, when anxiety becomes so intense that it interferes with a person’s ability to function in daily life, it could be due to an anxiety disorder. Contrary to popular belief, anxiety disorders are [...]
Adolescent Behavior & Issues,Anger Management,Anxiety,Child Behavior Issues,Depression,Divorce Recovery & Care,Manic-Depression/Bi-Polar Disorder,Men's Issues,Personal Distress,Relationship Problems,Spiritual Struggles,Stress Management,Weight Loss,Women's Issues
Everyone needs someone who cares. One of the most important factors in mental health is the support and acceptance of friends. Friends can make a difference by offering encouragement, understanding, and emotional strength. Anyone, however, can be affected by mental illness. Knowing what mental illness looks like and what to do can help those you [...]
It seems that more and more people are feeling blue these days. If you struggle with mild depression, you know what it feels like…lack of energy, can’t get motivated, negative thoughts abound, and you don’t enjoy the things you used to. No doubt about it; mild depression can have a big effect on you. However, [...]
